GROUP EXERCISE CLASS TIMETABLE

We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.

Take a look a the classes we offer and find the perfect blend for you… see class descriptions.

Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month.

Timetable (updated 29/9/2020)

Low Impact Aerobics (20 spaces) 10am – 11am Sports Hall
Healthy Hearts (20 spaces) 4pm – 5pm Sports Hall
Spinning (10 spaces) 6pm – 6.45pm Spin Studio
Body Tone (16 spaces) 6pm – 6.55pm Sports Hall
Fitness Pilates (6 spaces) 6pm – 6.45pm Wellbeing Room
Spinning (10 spaces) 7pm – 7.45pm Spin Studio
Fitness Pilates (6 spaces) 7pm – 7.45pm Wellbeing Room
Fitness Pilates (6 spaces) 8pm – 8.45pm Wellbeing Room
Functional HIIT (16 spaces) 8.15pm – 9pm Sports Hall