GROUP EXERCISE CLASS TIMETABLE
We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.
Take a look a the classes we offer and find the perfect blend for you… see class descriptions.
Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month.
|Boot Camp||6.45am – 7.30am||Sports Hall|
|Low Impact Aerobics||10.00am – 11.00am||Sports Hall|
|Pilates||2pm – 3pm||Wellbeing Room|
|Spinning||6pm – 6.45pm||Spin Studio|
|Body Tone||6pm – 6.55pm||Sports Hall|
|Fitness Pilates||6pm – 7pm||Wellbeing Room|
|Spinning||7pm – 7.45pm||Spin Studio|
|Fitness Pilates||7pm – 8pm||Wellbeing Room|
|Suspension Training||7pm – 7.55pm||Sports Hall|
|Fitness Pilates||8pm – 9pm||Wellbeing Room|
|Circuits||8pm – 8.55pm||Sports Hall|
|Virtual Spin||On the hour, every hour||Spin Studio|