GROUP EXERCISE CLASS TIMETABLE
We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.
Take a look a the classes we offer and find the perfect blend for you… see class descriptions.
Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month (£22/month concessions).
BOOK YOUR PLACE!
>> Book online << or call us on 01749 346644 to book your places.
Covid Lockdown 2021: Bookings reopen from 11th May for Members (8 days before the class date), 12th May (7 days before class date) for ‘Pay As You Go’ class attendees.
Timetable (May 2021)
MONDAY
| Low Impact Aerobics (20 spaces) | 10am – 11am | Sports Hall |
| Healthy Hearts (20 spaces) | 4pm – 5pm | Sports Hall |
| Spinning (10 spaces) | 6pm – 6.45pm | Spin Studio |
| Body Tone (16 spaces) | 6pm – 6.55pm | Sports Hall |
| Fitness Pilates (6 spaces) | 6pm – 6.45pm | Wellbeing Room |
| Spinning (10 spaces) | 7pm – 7.45pm | Spin Studio |
| Fitness Pilates (6 spaces) | 7pm – 7.45pm | Wellbeing Room |
| Fitness Pilates (6 spaces) | 8pm – 8.45pm | Wellbeing Room |
| Functional HIIT (16 spaces) | 8pm – 8.45pm | Sports Hall |
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY