GROUP EXERCISE CLASS TIMETABLE
We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.
Take a look a the classes we offer and find the perfect blend for you… see class descriptions.
Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month.
July 2020 Timetable (return after COVID-19)
MONDAY
| Low Impact Aerobics (16 spaces) | 10am – 11am | Sports Hall |
| Pilates (16 spaces) | 2pm – 3pm | Sports Hall |
| Spinning (6 spaces) | 6pm – 6.45pm | Spin Studio |
| Body Tone (16 spaces) – starting 17/8/2020 | 6pm – 6.55pm | Sports Hall |
| Fitness Pilates (6 spaces) | 6pm – 6.45pm | Wellbeing Room |
| Spinning (6 spaces) | 7pm – 7.45pm | Spin Studio |
| Fitness Pilates (6 spaces) | 7pm – 7.45pm | Wellbeing Room |
| Fitness Pilates (6 spaces) | 8pm – 8.45pm | Wellbeing Room |
| Functional HIIT (16 spaces) | 8.15pm – 9pm | Sports Hall |
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY