GROUP EXERCISE CLASS TIMETABLE

We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.

Take a look a the classes we offer and find the perfect blend for you… see class descriptions.

Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month (£22/month concessions).

BOOK YOUR PLACE!

>> Book online << or call us on 01749 346644 to book your places.

Covid Lockdown 2021: Bookings reopen from 11th May for Members (8 days before the class date), 12th May (7 days before class date) for ‘Pay As You Go’ class attendees.

Timetable (from 17 May 2021)

Low Impact Aerobics (20 spaces) 10am – 11am Sports Hall
Healthy Hearts (20 spaces) 4pm – 5pm Sports Hall
Spinning (10 spaces) 6pm – 6.45pm Spin Studio
Body Tone (16 spaces) 6pm – 6.55pm Sports Hall
Fitness Pilates (6 spaces) 6pm – 6.45pm Wellbeing Room
Spinning (10 spaces) 7pm – 7.45pm Spin Studio
Fitness Pilates (6 spaces) 7pm – 7.45pm Wellbeing Room
Fitness Pilates (6 spaces) 8pm – 8.45pm Wellbeing Room
Functional HIIT (16 spaces) 8pm – 8.45pm Sports Hall