GROUP EXERCISE CLASS TIMETABLE
We offer a full programme of fitness classes, suitable for all abilities and tastes – from high intensity cardio classes to low impact, more sedate classes for those who want to improve stability and flexibility.
Take a look a the classes we offer and find the perfect blend for you… see class descriptions.
Classes are £6.50 pay as you go (yoga 1 1/2 hrs is £8) – and don’t forget that we offer our Silver Exercise (classes only) membership for just £27/month.
|Low Impact Aerobics (20 spaces)||10am – 11am||Sports Hall|
|Healthy Hearts (20 spaces)||4pm – 5pm||Sports Hall|
|Spinning (10 spaces)||6pm – 6.45pm||Spin Studio|
|Body Tone (16 spaces)||6pm – 6.55pm||Sports Hall|
|Fitness Pilates (6 spaces)||6pm – 6.45pm||Wellbeing Room|
|Spinning (10 spaces)||7pm – 7.45pm||Spin Studio|
|Fitness Pilates (6 spaces)||7pm – 7.45pm||Wellbeing Room|
|Fitness Pilates (6 spaces)||8pm – 8.45pm||Wellbeing Room|
|Functional HIIT (16 spaces)||8.15pm – 9pm||Sports Hall|